Whether from an old injury, a structural problem, or a repetitive misuse of the body, chronic pain can range from mild to debilitating. Massage can relieve chronic pain by releasing muscle spasm, increasing blood flow to chronically tight and ischemic areas, and bringing ease and alignment to your body.
Massage can help to reduce the occurrence and severity of chronic pain, giving you energy and freedom to better enjoy your activities.
Massage is also a good first step to bring awareness to the body and the possible causes of pain. This awareness can lead to lifestyle changes which can greatly reduce chronic pain.